100% Juice (tomato, orange, or vegetable in a can or plastic bottle)
Fruit (canned in water or 100% juice, not in heavy syrup)
Canned vegetables (with no-salt added, for example tomatoes, green beans, mixed vegetables, sweet potatoes preferred)
Canned beans (refried beans, vegetarian refried beans, and beans in water for example kidney beans, red beans, black beans, garbanzo beans)
Dry beans
Peanut butter
Canned meat (tuna or chicken in water)
Whole-grain dry pasta or egg noodles
Brown rice (regular or instant)
Vegetable soup (low-sodium)
Whole grain crackers (wheat saltines)
Canned spaghetti sauce
Hot cereal, oatmeal (plain, no sugar added, instant or regular)
Cold cereal (whole grain cheerios, wheat chex, wheaties, granola, or shredded wheat preferred)
Shelf-stable UHT milk (in aseptic packaging, low fat preferred, no canned milk)
Infant/baby formula
Diapers and baby wipes
Personal products (shampoo, soap, feminine hygiene, toothpaste, deodorant)
Fresh whole grain bread items (with generous expiration dates)
Fresh fruits and vegetables including but not limited to: potatoes/sweet potatoes bananas, apples, carrots, grapes, oranges, tomatoes, melons, broccoli, bell peppers (please donate far before expiration and prime ripeness)